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What we treat

Four practices.
One hormonal system.

PCOS, thyroid, skin and fertility aren't four separate problems — they're four windows into the same hormonal landscape. Here's how we work with each.

01
Most asked about
12-week reset
Women's hormonesMetabolic12 weeks

PCOS & PCOD

A four-phase protocol that addresses gut, insulin, cortisol & lifestyle — in that order. Because the order matters more than any single intervention.

Who this is for

  • Irregular or absent cycles — 35-day, 60-day, or unpredictable.
  • Stubborn weight that won't move with the usual diet/cardio formula.
  • Hormonal acne, scalp hair fall, facial hair — androgen-pattern symptoms.
  • Insulin resistance, mood swings, brain fog — even with “normal” lab ranges.

What you get

  • A specific 12-week plan built around your labs, kitchen and schedule.
  • Weekly WhatsApp check-ins to adjust as your body responds.
  • Homeopathic support where clinically indicated — never as a replacement for the basics.
MetabolicEnergy & weight8–16 weeks

Thyroid & metabolic

Hypo-, hyper-, or borderline thyroid that doesn't move with medication alone. We work upstream — gut absorption, sleep, nutrient density, stress.

Who this is for

  • TSH that's “normal” but you feel anything but — fatigue, cold, brain fog.
  • Hypothyroid on medication, weight still climbing, hair still thinning.
  • Hashimoto's / autoimmune thyroid needing root-cause support alongside meds.

What we look at

  • Full thyroid panel reading — T3, T4, antibodies, reverse T3, not just TSH.
  • Gut absorption & nutrient status (selenium, iodine, ferritin, B12, vit D).
  • Cortisol-thyroid relationship; many “thyroid” cases are actually adrenal-driven.
02
Energy reset
Beyond the TSH
03
Skin & hair
Treat the signal
Skin & hairHormonal10–14 weeks

Hormonal acne & hair fall

Cystic jawline acne, scalp hair fall, recurring breakouts. Treated as the hormonal signal they are — never as a topical problem alone.

Who this is for

  • Cystic acne on jaw, chin, neck — adult-onset or post-pill.
  • Telogen effluvium — sudden, diffuse hair fall after stress, illness or postpartum.
  • Recurring acne that comes back the moment you stop antibiotics or isotretinoin.

How we work

  • Map the breakout pattern to its hormonal driver — androgen, cortisol, or insulin.
  • Build a nutrition + skincare + supplement stack in that order.
  • Address the gut-skin axis — dysbiosis is rarely “just” a gut issue.
FertilityPre-conception3–9 months

Fertility & pregnancy

Pre-conception preparation, irregular ovulation support, recurrent loss, and postpartum recovery — built around your specific cycle and history.

Who this is for

  • Trying to conceive for 6+ months and want to do this right.
  • Irregular ovulation from PCOS, thyroid, or stress.
  • Recurrent loss needing root-cause investigation alongside your gynaecologist.
  • Postpartum recovery — energy, hair, mood, hormones returning to balance.

How we work

  • 3–6 month pre-conception protocol (egg quality timeline is ~90 days).
  • Cycle tracking & ovulation confirmation.
  • Coordinated with your gynaecologist or fertility specialist when relevant.
04
Pre-conception
90-day prep
What every consultation looks like

Free first conversation.
No pressure to enrol.

A 20-minute call to understand where your body is, what's actually happening, and whether our protocol is right for you. We only recommend the program if we genuinely believe we can help.